The Perfect 3 times a Week 30 Minute Fitness Routine for Tennis Players
Mehrban Iranshad – Owner of the Tennis Files Podcast and the Tennis Summit
If you have not noticed Mehrban has REALLY taken his fitness to another level over the last 12 months.
A great fitness routine can be your secret weapon to staying injury FREE and playing the BEST tennis of your life.
Mehrban loves being fit and says it has taken his tennis to another level!
In this lesson Mehrban will show you:
- The Perfect 30 minute fitness routine
- The Best stretches for tennis
- How to get stronger and more explosive on court
Don’t miss this one if your fitness routine is in a rut!
Mehrban Iranshad – Owner of the Tennis Files Podcast and the Tennis Summit