In today’s tennis fitness video I am going to give you a tennis tip so you will never miss another high volley. So many tennis players at the recreational level high volleys because they try and do too much with the ball.

This tennis exercise helps you understand the proper volley technique to ensure you never miss another easy volley.
This tennis drill is also great for your tennis fitness. It not only helps your technique but helps you develop proper footwork on the court and builds up your stamina.

Take the 14 day challenge at and get in the best tennis shape of your life.

best slice serve