Tennis Lessons: Tabata Tues: This 5 minute workout will kill you
It is quite unimaginative that an exercise drill of 5 minutes and 40 seconds can exhaust you completely. But if done appropriately a 5minute-workout can work wonders for your game. Whole-hog and extensive work-out sessions are most important for beginners because they prepare the player for pervasive games. Endurance and stamina doesn’t come naturally, one […]
Continue readingTennis Serve Lesson: Add more power by breaking the body barrier
It is a common fact that a master serve is the one that is powerful and effortless. To become effortless at performing a serve we have to practice consistently. And to add power to the serve there are certain tips that this article is going to teach you. Most of the times, our body hinders […]
Continue reading